Health

The Power of Self Care.

What is self-care? Self-Care is the collective set of practices that you engage in to make sure that youโ€™re happy and healthy. The World Health Organization (WHO) defines it as โ€œthe ability of individuals, families, […]

Health

Histotripsy: The New Cancer Treatment?

Technique developed at the University of Michigan provides a noninvasive alternative to surgery, chemotherapy and radiation treatments for cancer. Oct. 18, 2023 โ€“ The FDA has approved a technique using sound waves against liver tumors, […]

Relationship

The Four Ways To Differentiate Love From Lust

The beginning of a new romanticย relationshipย is an exciting time โ€“ and falling inย loveย can be a life-changing experience. However, at the start of a relationship, when everything is fun and new, it can be hard to […]

Lifestyle

Silence Is Not Always Golden

By Ettie Rutherford Contributing Writer โ€œHow can you just stand there? Why donโ€™t you say somethingโ€? We have all heard these words, which are usually spoken when someone needs support and by-standers remain silent. The […]

Lifestyle

You Can Motivate Yourself

By Ettie Rutherford Contributing Writer As we all know, Monday mornings find a lot of us not feeling very motivated; wishing that the weekend could have been extended. However, life goes on! Let us remember […]

Lifestyle

You Are Already Powerful; Own It!

By Ettie Rutherford Contributing Writer Here is a quick question for you: Do you believe that you are a powerful person? I hope you do; because everyone has specific kinds of power, although it might […]