Get ready for emergencies and disasters by taking simple steps now. To be prepared, you need to know what to do, where to go and have enough supplies for a week or more. Supplies include […]
What is self-care? Self-Care is the collective set of practices that you engage in to make sure that you’re happy and healthy. The World Health Organization (WHO) defines it as “the ability of individuals, families, […]
Technique developed at the University of Michigan provides a noninvasive alternative to surgery, chemotherapy and radiation treatments for cancer. Oct. 18, 2023 – The FDA has approved a technique using sound waves against liver tumors, […]
The beginning of a new romantic relationship is an exciting time – and falling in love can be a life-changing experience. However, at the start of a relationship, when everything is fun and new, it can be hard to […]
By Ettie Rutherford Contributing Writer “How can you just stand there? Why don’t you say something”? We have all heard these words, which are usually spoken when someone needs support and by-standers remain silent. The […]
By Shani Orgad Guest Writer When the King of Sweden asks Joan, the protagonist of the newly-released film The Wife, what she does for a living, she replies, ironically, “I am a king maker”. This poignant scene […]
By Ettie Rutherford Contributing Writer As we all know, Monday mornings find a lot of us not feeling very motivated; wishing that the weekend could have been extended. However, life goes on! Let us remember […]
By Carol Tuttle Guest Writer I want you to pause for a moment and think of that thing you needed or wanted to do this year—but it’s December and you still haven’t gotten around to […]
By Ettie Rutherford Contributing Writer Here is a quick question for you: Do you believe that you are a powerful person? I hope you do; because everyone has specific kinds of power, although it might […]
By Ettie Rutherford Contributing Writer The title of my recently published book — Why Perch Like A Chick When You Can Soar Like An Eagle? — challenges everyone to get out of their comfort zone and prepare for life, even […]
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